+1 (253) 600-9339 | +1 (425) 263-6341 | nemh@neweramentalhealth.com | Lynnwood · Seattle · Tacoma
New Era Mental Health PLLC
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Our Treatment Programs

Specialized, evidence-based care for mental health and addiction — built around your unique needs.

Mental Health Addiction IOP Program Methods Wraparound Medical Respite
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Licensed therapists & psychiatrists

Mental Health Treatment

Mental health conditions are complex, deeply personal, and treatable. Our licensed clinicians create individualized treatment plans that address the whole person — mind, body, and spirit.

  • Depression, anxiety & mood disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Bipolar disorder and manic episodes
  • Obsessive-Compulsive Disorder (OCD)
  • Panic disorder and phobias
  • Personality disorders (BPD, NPD)
  • Psychiatric medication management
  • Co-occurring substance use
Initial AssessmentEvery patient begins with a comprehensive evaluation to create a personalized care plan aligned with their goals.
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Dual-diagnosis certified team

Addiction Treatment

Addiction is a disease — not a moral failure. Our compassionate addiction specialists combine medical expertise with behavioral therapy to support lasting recovery.

  • Alcohol use disorder treatment
  • Opioid & prescription drug dependence
  • Methamphetamine & stimulant recovery
  • Medication-assisted withdrawal support
  • Medication-Assisted Treatment (MAT)
  • Suboxone & Naltrexone management
  • Dual diagnosis (mental health + addiction)
  • Family support & relapse prevention
Confidential & CompassionateWe understand how difficult it is to ask for help. Every conversation is private and judgment-free.
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Morning & evening sessions available

Intensive Outpatient Program (IOP)

Our IOP bridges the gap between inpatient care and standard outpatient therapy — providing intensive, structured support while you maintain your work, school, and family life.

  • 3–5 sessions per week (3 hours each)
  • Individual therapy & group counseling
  • Evidence-based CBT and DBT curricula
  • Psychiatric evaluation and monitoring
  • Life skills development & wellness coaching
  • Peer support groups
  • Step-down care from inpatient treatment
  • Insurance-covered (verify with our team)
Flexible SchedulingSessions offered in the morning (9am–12pm) and evening (6pm–9pm) to accommodate working adults and students.
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Evidence-based modalities

Treatment Methods

We don't believe in one-size-fits-all. Our clinicians are trained in a wide range of evidence-based modalities, selecting techniques tailored to each patient's unique needs.

  • CBT – Cognitive Behavioral Therapy
  • DBT – Dialectical Behavior Therapy
  • EMDR – Trauma reprocessing
  • Motivational Interviewing (MI)
  • Mindfulness-Based Stress Reduction
  • Solution-Focused Brief Therapy
  • Acceptance & Commitment Therapy
  • Medication Management
Ongoing TrainingOur clinicians participate in regular training and supervision to stay current with the latest therapeutic advances.
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Holistic, whole-person care

Wraparound Support Services

Healing extends beyond the therapy room. Our wraparound services support the practical realities of recovery — housing, transportation, employment, and community — so you can focus on getting well.

  • Housing Assistance – Help finding and maintaining stable, supportive housing
  • Transportation Support – Removing barriers to attending appointments and treatment
  • Job Placement Assistance – Connection to vocational support and employment resources
  • Community Resource Navigation – Coordinating with food, legal, and benefits programs
  • Peer Support – Working alongside others with lived recovery experience
  • Individualized Recovery Planning – A long-term plan that grows with you
  • Family & Support System Engagement – Bringing your loved ones into the healing process
Built for Long-Term StabilityRecovery isn't a 30-day program — it's a journey. Our wraparound team stays with you through every stage, helping you build the foundation for a life you actually want to live.
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Licensed medical respite facilities

Medical Respite Program

A safe, clinically supported place to keep healing after hospital discharge — for patients who are medically stable but not yet ready to recover on their own. Our Medical Respite Program has its own dedicated admissions team and locations in Lakewood and Tacoma.

  • Medication management, wound care & vitals tracking
  • Dedicated care coordination from intake through discharge
  • Housing navigation & transition planning
  • 24–48 hour referral response, 7 days a week
  • Locations in Lakewood & Tacoma, WA
Separate Admissions LineMedical Respite has its own referral and admissions contact — call (360) 348-0405 or visit the program page for details.
View Medical Respite Program Call Admissions

Not Sure Which Service Fits?

Our intake team will help find the right program for you — no pressure, completely confidential.

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