+1 (253) 600-9339 | +1 (425) 263-6341 | nemh@neweramentalhealth.com | Lynnwood · Seattle · Tacoma
New Era Mental Health PLLC
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Treatment
Mental Health Treatment Addiction Treatment Intensive Outpatient Program
How We Treat
Treatment Methods
Support
Wraparound Support Services Medical Respite Program Insurance About Contact Resources Get Help Now
Evidence-Based Care · Licensed Clinicians

Mental Health & Addiction
Treatment in the Puget Sound

Individual therapy, IOP, and medication-supported addiction care for adults across Lynnwood, Seattle, and Tacoma — with wraparound support that carries you beyond the therapy room.

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Confidential & Private
Insurance Accepted
Same-Day Intake
Lynnwood · Seattle · Tacoma
Personalized Plans

Your Recovery Journey Starts Here

Our compassionate team builds a customized plan around your unique needs and goals — not a one-size-fits-all program.

500+Patients Served
9Insurances Accepted
Licensed & Board-Certified Team
Our Programs

Treatment Services
Built Around You

Every program is designed to meet you where you are — with dignity, compassion, and clinical excellence.

Mental Health Treatment

Individualized therapy, psychiatric evaluation, and medication management for anxiety, depression, PTSD, and more.

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Addiction Treatment

Compassionate, evidence-based recovery support for substance use disorders, co-occurring conditions, and dual diagnosis.

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IOP Program

Our Intensive Outpatient Program offers structured group and individual therapy while you maintain your daily life responsibilities.

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Treatment Methods

We use CBT, DBT, EMDR, motivational interviewing, and holistic wellness practices tailored to each individual's needs.

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Beyond the Therapy Room

Wraparound Support Services

Clinical treatment is one part of recovery. Our wraparound services build the stable foundation around it — housing assistance, transportation support, job placement assistance, community resource navigation, peer support, and individualized recovery planning.

It's care coordination that follows you past the appointment, so progress in the therapy room isn't undone by instability outside of it.

Housing Assistance
Transportation Support
Job Placement Assistance
Community Resource Navigation
Peer Support
Individualized Recovery Planning
Insurance Information Resources About Us

Your Path to Recovery

A simple, supportive process to get you the care you need — fast.

1
Free Confidential AssessmentSpeak with a licensed clinician at no cost or obligation.
2
Personalized Treatment PlanWe design a plan around your specific needs and goals.
3
Begin Your ProgramStart therapy with our compassionate care team.
4
Ongoing Wraparound SupportWe stay with you through every stage of recovery.
Why Choose New Era

A Different Kind of Care

We're not a treatment factory. We're a small, deeply-invested team of clinicians who believe healing happens in relationship — not in protocols.

01

Evidence-Based, Always

Every clinician is licensed and trained in proven modalities — CBT, DBT, EMDR, MI, MBSR, ACT. No fads, no shortcuts. Just what the research shows actually works.

02

Truly Personalized Plans

Your treatment is built around your story, your goals, and your timeline — not a one-size-fits-all template. We adjust as you grow.

03

Insurance Accepted

We work with 9 major insurance plans including Cigna, Aetna, Medicare, Tricare, and Premera — and we're actively adding more. Care should be accessible.

04

Same-Day Intake Available

When you're ready, we're ready. Reach out today and we'll get you scheduled — no long waitlists, no friction.

Where We Are

Three Locations Across the Puget Sound

Visit us in person, or ask about telehealth availability when you reach out.

Lynnwood

4610 200th St SW, Lynnwood, WA 98036

+1 (253) 600-9339 / +1 (425) 263-6341
Mon–Fri 8am–6pm · Sat 9am–2pm
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Seattle

222 Wall Street, Suite 100, Seattle, WA 98121

+1 (253) 600-9339 / +1 (425) 263-6341
Mon–Fri 8am–6pm · Sat 9am–2pm
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Tacoma

3020 S Union Ave, Tacoma, WA 98409

+1 (253) 600-9339 / +1 (425) 263-6341
Mon–Fri 8am–6pm · Sat 9am–2pm
Get Directions

Also home to our Medical Respite Program, serving Lakewood & Tacoma.

From Our Community

Real Stories of Healing

The most meaningful thing we hear is that people feel heard, understood, and finally — seen.

★ ★ ★ ★ ★

For the first time, I felt like my therapist actually listened. The team here doesn't just check boxes — they care about who you are. I'm finally getting better.

SJ
S.J.
IOP Program Graduate
★ ★ ★ ★ ★

The intake process was warm, fast, and respectful. They worked with my insurance, found me a clinician who understood my background, and within a week I was already feeling lighter.

MR
M.R.
Mental Health Treatment
★ ★ ★ ★ ★

After years of trying to get sober alone, I finally have a team behind me. The wraparound support — housing help, peer support, the whole thing — changed everything for my recovery.

DT
D.T.
Addiction Treatment

Names and identifying details have been changed to protect client privacy. All testimonials are shared with consent.

Ready to Take the
First Step?

Our care team is available now to answer your questions and help you find the right program. Reach out — it's completely confidential.

Call Now
+1 (253) 600-9339
+1 (425) 263-6341
nemh@neweramentalhealth.com
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